CLERICO ELITE PERFORMANCE
Purpose-Driven Training
CLERICO ELITE PERFORMANCE
Purpose-Driven Training
CLERICO ELITE PERFORMANCE
Purpose-Driven Training
CLERICO ELITE PERFORMANCE
Purpose-Driven Training
My Plans
Personalized Training Plan
Personalized training designed for individuals looking to improve strength, lose weight, increase energy, and build confidence—no athletic background required. Every program is tailored to your fitness level, lifestyle, and goals.
Fully customized fitness program based on your goals
One-on-one coaching and personalized attention
Strength training, conditioning, and fat-loss focused workouts
Ongoing support, guidance, and accountability
Access to your personal training app with individual login and nutrition logging.
$60
for 1 day
Group Plans
Train alongside other motivated athletes in a high energy, team focused environment.
Structured group strength and conditioning sessions for 4-6 people.
Explosive power and performance development.
Coaching guidance and real time feedback during sessions.
Maximize results while minimizing cost with group training.
$40
for 1 day
CUSTOMIZED ATHLETE PERFORMANCE TRAINING
Explosive strength and agility training - develop speed, quickness, and power that translates to game day performance.
Customized strength and conditioning program.
Explosive power and acceleration drills.
Injury prevention and proper technique.
Coordination, balance and body control.
Exclusive access to your own personal app with individual login.
$60
for 1 day
Online Fitness Client
Get expert coaching and a fully customized fitness plan—no matter where you are. My online training programs are designed to give you structure, accountability, and results with the flexibility to train on your own schedule.
Fully customized fitness program based on your goals.
Strength training, conditioning, and/or weight loss focus.
Access to your personal training app with individual login.
Progress tracking to monitor results and stay on track.
Ongoing support, communication, and program adjustments.
1 on 1 periodic check ins.
Stephen Clerico
Personal Training Coach
"Movement with Meaning: Purpose-Driven Training for Your Best Life" With over 30 years as a dedicated gym rat and 20 years as a competitive soccer coach, I have seen firsthand that health is never an accident—it is done on purpose. As a National Academy of Sports Medicine (NASM) Certified Personal Trainer, I am now turning my lifelong passion into a mission to help others live intentionally. I believe that our lives have a unique purpose, and our physical health is the vehicle that allows us to fulfill it. That is why I developed Purpose-Driven Training, a holistic approach that bridges the gap between healthy living, elite strength training, and specialized speed and agility. Whether you are an athlete looking for an edge or an individual ready to reclaim your health, I don't just provide workouts; I create a personal plan designed specifically for your life’s purpose. Let’s move with intent.
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
